Say Hello to Our Latest Community Building Activity at AMBP; Al Majal CrossFit!
We are now organizing regular CrossFit workouts at the newly renovated Gym, and it’s becoming very popular within our community at Al Majal Business Park (AMBP).
The first workout was called “Murph”. It consisted of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats followed by another 1-mile run, and to make things even more challenging, all participants were wearing a weighted body armor! It is always great to see our clients challenge themselves, stay fit, connect, and have fun.